Flourless banana pancakes:
Recipe for family of 4
2 ripe bananas (mashed)
2 eggs (whisked)
1/4 cup whole raw oats
Mix all the ingredients together in a bowl
Use soup spoon to fry small size pancakes in pan
*I fry my pancakes in Coconut oil. You can purchase unflavored too.
*Use whole oats no need to blend.
*You can leave out the oats & the recipe still works well
Pasta (fresh or dry)
Tin Tuna (drained)
2 tbl sp Mayonnaise
Salt & Pepper to taste
Boil up the pasta while draining the tin of tuna.
Mix tuna in bowl with mayonnaise.
Drain pasta while retaining a little pasta water.
Put all back in bowl & mix.
Add additional ingredients if desired.
Season with salt & pepper to taste