Lambs Lettuce Salad
Mâche / lambs lettuce
2 boiled eggs
Salt / pepper
*Boil the eggs and mash them up into the salad.
*I like to serve it while the eggs are still warm.
*chop in 1/3 avocado
*Pour over desires amount of balsamic
I love an open sandwich. It's an easy way to eat less bread & just find whatever you have in your fridge to top it!
Here Iv used a lovely Rye bread - 1 large slice cut into 3 pieces.
In my fridge at the time I had avocado, ham & mâche (lambs lettuce) I also added a sprinkle of cheese.
You can easily mix it up, use whatever you have.
*Always keep the toppings balanced with having a protein - cold meat, or low fat chunky cottage cheese for vegetarians.
*I add home made chilis to give it a bite.
*I avoid mayo / sauces. The avocado & cheese add enough moisture so the sandwich isn't dry
*Want a sweet sandwich rather? Use organic raw peanut butter topped with sliced banana!