Banana Choc Chip Protein Muffins

Healthy any-time 6 ingredient muffins


These muffins are a super easy healthy snack to make, and can even be enjoyed for breakfast on-the-go! Only 6 ingredients, they are moist, dense & filling. I use Optimum Nutrition Whey Protein (French Vanilla creme flavor) available worldwide, I order on Amazon - but you can use whatever whey protein powder you have. Once cooled, Store the muffins in an air tight container & consume within 2-3 days. If you don't want choc chips, easily replace them with another dry ingredient like nuts, shredded coconut or raisins!

Ingredients (makes 6 small muffins - double for 12)

  • 1 scoop whey protein powder (approx. 30g)
  • 1 cup raw whole oats
  • 1 large banana
  • 1/2 cup unsweetened almond milk
  • 1/3 cup unsweetened choc chips (or coconut, raisins, nuts!)
  • 1 tsp baking powder

Method (Oven 180c)

  • Place all ingredients in food processor / mixer
  • Blend until all combined & smooth 
  • Use ice cream scoop for equal amount & distribute equally into muffin tray (silicone if possible) otherwise use individual disposable muffin papers
  • Bake at 180c for 25-30 min. Watch carefully, as ovens may vary - they rise & cook fast
  • Remove & allow to cool on cooling rack
  • Store in airtight container once completely cooled - lasts only 2-3 days in a cool dry environment 

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Claire x